アーカーシャのマントラチャンティングクラスで、1番最初にお伝えするのがこちら
Ayurmantrah (taittiriya-aranyakam_4.2)の英訳です♬
英語が苦手な方は翻訳機にかけたり、単語を拾って雰囲気をつかんでくださいね^^
om ayurdhehi|
Give me a long, healthy life.
om pranam dhehi|
May my Prana be nourished.
om apanam dhehi|
May my Apana be nourished.
om vyanam dhehi|
May the energy circulating to every part of the body be nourished.
om caksurdhehi|
May my eyesight be nourished.
om srotram dhehi|
May my hearing be nourished.
om mano dhehi|
May my mind be strong and may I think only of positive things.
om vacam dhehi|
May I have the ability to communicate clearly and speak positively.
om atmanam dhehi|
May the consciousness within me be well nourished.
om pratistham dhehi|
May all these (functions) be well established.
om mam dhehi|
May I receive all that I seek.
om mayi dhehi|
May others also receive the same.